Dried Sliced Red Dates (Jujube) 130g 紅棗片

Herbal Benefits

Red dates (Ziziphus jujuba), especially in sliced form, are traditionally used in TCM to tonify the spleen and stomach, nourish blood, and calm the mind. They are also commonly used to harmonise herbal formulas and support digestion.

Suggested Uses

• Add to soups or herbal broths

• Boil with goji berries, ginger, or longan for tea

• Use in porridge or sweet desserts

Suitable For

• Those with cold hands and feet, fatigue, or irregular menstruation

• Individuals seeking to support digestive and immune health

• Suitable for vegetarians and vegans

Storage

Store in a cool, dry place. Once opened, keep airtight to preserve freshness.

Precautions

• Diabetic individuals should use in moderation due to natural sugars

• May interact with medications that affect blood sugar or blood pressure

• Not recommended during acute flu or heat-type conditions without professional advice

Disclaimer

This product is not intended to diagnose, treat, cure or prevent any disease. The information provided is for educational purposes only and should not be regarded as medical advice. Please consult a qualified Chinese medicine practitioner before use, especially if you are pregnant, breastfeeding, taking medication or have a medical condition. Individual results may vary.